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healthyfood.com

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Free website and domain report on healthyfood.com

Last Updated: 2nd June, 2020 Update Now
Overview

Snoop Summary for healthyfood.com

This is a free and comprehensive report about healthyfood.com. The domain healthyfood.com is currently hosted on a server located in United States with the IP address 172.67.68.128, where the local currency is USD and English is the local language. Healthyfood.com has the potential to be earning an estimated $6 USD per day from advertising revenue. If healthyfood.com was to be sold it would possibly be worth $4,244 USD (based on the daily revenue potential of the website over a 24 month period). Healthyfood.com receives an estimated 2,035 unique visitors every day - a large amount of traffic! This report was last updated 2nd June, 2020.

About healthyfood.com

Site Preview: healthyfood.com healthyfood.com
Title: Healthy Food Guide - Delicious recipes and expert diet advice
Description: Healthy Food Guide makes it easy and enjoyable to eat well and feel great. Thousands of healthy recipes, expert nutrition advice you can trust, shopping tips, how-to videos, meal planners, exercise tips and more. We also have recipes and expert dietary advice on health conditions affected by diet, such as dairy and gluten-free, low-FODMAP, vegetarian and vegan. Whatever your age or lifestyle, invest in your health today, with advice you can trust at Healthy Food Guide.
Keywords and Tags: are corn flakes gluten free, business, coke zero sugar, coke zero vs diet coke, health, healthy, healthy food, is margarine one molecule away from plastic, preservatives, shoyu sauce, weetbix, what are preservatives
Related Terms: arbonne 30 days to healthy living, business advice, expert, forget the fad and eat the food, happy healthy, healthy heels, healthy heels portal, home advice, investment advice, share market advice
Fav Icon:
Age:
Domain Created:
Domain Updated:
Domain Expires:
Review

Snoop Score

2/5

Valuation

$4,244 USD
Note: All valuation figures are estimates.

Popularity

Modest
Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank: 304,060
Alexa Reach:
SEMrush Rank (US): 57,387
SEMrush Authority Score: 47
Moz Domain Authority: 0
Moz Page Authority: 0

Organic vs Paid (Google Ads)

Organic Paid
Keywords: 64,043 4
Traffic: 35,682 10
Cost: $34,008 USD $0 USD
Traffic

Visitors

Daily Visitors: 2,035
Monthly Visitors: 61,939
Yearly Visitors: 742,775
Note: All visitors figures are estimates.

Visitors By Country

Revenue

Revenue

Daily Revenue: $6 USD
Monthly Revenue: $177 USD
Yearly Revenue: $2,117 USD
Note: All revenue figures are estimates.

Revenue By Country

SEO

Backlinks Analysis (SEMrush)

Backlinks: 58,619
Referring Domains: 1,940
Referring IPs: 948
Healthyfood.com has 58,619 backlinks according to SEMrush. 94% of these backlinks are "dofollow" (follow) links which allow the flow of link equity to pass through, which may improve healthyfood.com's search engine rankings. Other links are treated as 'hints' by search engines and may also pass link equity, depending on what search engines decide in each case.
100% of healthyfood.com's backlinks are text and image links, which are ideal for SEO. Other backlink types may be unrecognized or ignored by search engines.

Top New Follow Links

1
Source: https://www.healthyfood.co.uk/category/salad/
Target: https://www.healthyfood.com/meals-and-occasions/healthy-salads-recipes/
2
Source: http://www.healthyfood.co.uk/article/olive-oil-vs-rapeseed-oil-which-is-healthier/
Target: https://www.healthyfood.com/expert-advice/
3
Source: http://www.healthyfood.co.uk/
Target: https://www.healthyfood.com/
4
Source: https://www.healthyfoodguide.com.au/references
Target: https://www.healthyfood.com/
5
Source: https://www.healthyfood.co.uk/category/vegan/
Target: https://www.healthyfood.com/health-information/healthy-vegan-recipes/

Top Ranking Keywords (US)

1
Keyword: healthy food
Ranked Page: https://www.healthyfood.com/
2
Keyword: coke zero vs diet coke
Ranked Page: https://www.healthyfood.com/ask-the-experts/diet-coke-vs-coke-zero/
3
Keyword: preservatives
Ranked Page: https://www.healthyfood.com/advice/what-are-preservatives/
4
Keyword: what are preservatives
Ranked Page: https://www.healthyfood.com/advice/what-are-preservatives/
5
Keyword: shoyu sauce
Ranked Page: https://www.healthyfood.com/healthy-recipes/shoyu-sauce/

Domain Analysis

Value Length
Domain: healthyfood.com 15
Domain Name: healthyfood 11
Extension (TLD): com 3

Page Speed Analysis

Average Load Time:
Load Time Comparison:

PageSpeed Insights

Avg. (All Categories) 63
Performance 39
Accessibility 79
Best Practices 77
SEO 100
Progressive Web App 22
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.healthyfood.com/
Updated: 2nd June, 2020

2.90 seconds
First Contentful Paint (FCP)
28%
48%
24%

0.02 seconds
First Input Delay (FID)
97%
2%
1%

Simulate loading on desktop
39

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for healthyfood.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Cumulative Layout Shift — 0.079
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Other

Estimated Input Latency — 50 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive healthyfood.com as laggy when the latency is higher than 0.05 seconds.
Network Requests
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444
43
200
image/gif
Image
https://q.stripe.com/?event=checkout.config.warning&rf=&sc=&optchecker-origin=configure&optchecker-result=WarnOptionTypeError&optchecker-key=image&optchecker-message=Looking%20for%20type%20%27string%27%2C%20but%20instead%20we%20found%20%27undefined%27.&distinct_id=dc8e9ccb-edea-6be3-9368-b35bd38ed56b&eventId=b06b052c-1721-f84d-6315-d5533a1ddb52&option-key=pk_live_uZBOWsoZhT8PwgG90hsoTGmH&option-image=&option-locale=auto&option-allowRememberMe=false&option-token=&h=600&w=800&lsid=8a48e820-6c31-4a33-bbf3-05c095f04d6b&cid=a99761a0-faa4-4a63-af41-8ea82fc49caf&i=1591079817965
4262.6499999897
4348.2249999652
444
43
200
image/gif
Image
https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-4137257-1&cid=1081157307.1591079817&jid=1978398708&_v=j82&z=1697756576
4293.2119999896
4303.6439999705
718
42
200
image/gif
Image
https://checkout.stripe.com/m/v3/index-933c5ec6e698f8e8c478639778699b64.html?distinct_id=dc8e9ccb-edea-6be3-9368-b35bd38ed56b
4531.1199999996
4552.520999976
2996
11058
200
text/html
Document
https://q.stripe.com/?event=checkout.outer.manhattanStatus&rf=&sc=&isEnabled=true&distinct_id=dc8e9ccb-edea-6be3-9368-b35bd38ed56b&eventId=e1b792b8-ace3-c689-8021-0ce88fa8eef5&option-key=pk_live_uZBOWsoZhT8PwgG90hsoTGmH&option-image=&option-locale=auto&option-allowRememberMe=false&option-token=&h=600&w=800&lsid=8a48e820-6c31-4a33-bbf3-05c095f04d6b&cid=8218973b-0ae4-40d9-8794-cdcf7a826252&i=1591079818275
4535.9659999958
4639.2819999601
444
43
200
image/gif
Image
https://www.google-analytics.com/collect?v=1&_v=j82&a=1133369548&t=pageview&cu=USD&_s=2&dl=https%3A%2F%2Fwww.healthyfood.com%2F&ul=en-us&de=UTF-8&dt=Healthy%20Food%20Guide%20-%20Delicious%20recipes%20and%20expert%20diet%20advice&sd=24-bit&sr=800x600&vp=1350x940&je=0&_u=aChAAEAL~&jid=&gjid=&cid=1081157307.1591079817&tid=UA-4137257-1&_gid=1077151157.1591079818&did=5CDcaG&cd3=open&cd4=none&cd8=no&cd7=not%20set&cd9=2020-06-01&cd10=0&cd6=Not%20in%20incognito%20mode&z=1117007299
4563.4859999991
4566.6539999656
644
35
200
image/gif
Image
https://www.healthyfood.com/wp-content/uploads/2020/05/From-risk-to-recovery-iStock-1216563779-500x500.jpg
4674.8959999532
4700.262999977
28617
27993
200
image/jpeg
Image
https://www.healthyfood.com/wp-content/uploads/2020/03/COVID-19-collection-iStock-1208480416-500x500.jpg
4675.6119999918
4727.2079999675
27466
26841
200
image/jpeg
Image
https://www.healthyfood.com/wp-content/uploads/2020/06/Health-benefits-of-peas-iStock-172437645-600x491.jpg
4675.7849999703
4699.3909999728
48509
47886
200
image/jpeg
Image
https://www.honcode.ch/HONcode/Seal/HONConduct187199_hr2.gif
4675.99899997
4797.0899999491
6972
6739
200
image/gif
Image
https://checkout.stripe.com/m/lib/inner-3824cd4d1dfb09abc0054c83a69b719c.css
4708.7269999902
4734.7539999755
15274
88249
200
text/css
Stylesheet
https://js.stripe.com/v2/
4708.9879999985
4760.438999976
21798
64604
200
application/javascript
Script
https://checkout.stripe.com/m/lib/inner-d4db33392a4edd982aa70ab846c7186e.js
4709.1699999874
4794.6989999618
309563
1097842
200
application/javascript
Script
https://js.stripe.com/v2/m/outer.html
5142.1069999924
5173.0819999939
1484
718
200
text/html
Document
https://checkout.stripe.com/api/bootstrap?key=pk_live_uZBOWsoZhT8PwgG90hsoTGmH&locale=en-US
5287.5859999913
5414.9759999709
4963
8958
200
application/json
Fetch
https://m.stripe.network/inner.html
5310.8309999807
5328.2729999628
11041
28086
200
text/html
Document
https://m.stripe.com/4
5519.4529999862
5610.8759999624
654
36
200
text/plain
XHR
https://js-agent.newrelic.com/nr-1169.min.js
5522.5549999741
5539.0999999945
10899
27236
200
application/javascript
Script
https://pagead2.googlesyndication.com/getconfig/sodar?sv=200&tid=gpt&tv=2020052101&st=env
5523.526999983
5529.8219999531
6804
7299
200
application/json
XHR
https://tpc.googlesyndication.com/sodar/sodar2.js
5551.8359999987
5556.2090000021
6233
14298
200
text/javascript
Script
https://bam.nr-data.net/1/1dfe28adc0?a=218638247&v=1169.7b094c0&to=YFdTNhEAWhVXU0ELCVkdZBAKTl0IUlVNTBZfQg%3D%3D&rst=5564&ck=1&ref=https://www.healthyfood.com/&ap=6&be=3496&fe=5524&dc=4265&perf=%7B%22timing%22:%7B%22of%22:1591079813749,%22n%22:0,%22f%22:1371,%22dn%22:1371,%22dne%22:1371,%22c%22:1371,%22ce%22:1371,%22rq%22:1371,%22rp%22:2526,%22rpe%22:2526,%22dl%22:2533,%22di%22:3989,%22ds%22:4035,%22de%22:4265,%22dc%22:5522,%22l%22:5522,%22le%22:5525%7D,%22navigation%22:%7B%7D%7D&fp=3643&fcp=3643&at=TBBQQFkaSRs%3D&jsonp=NREUM.setToken
5564.738999994
5596.521999978
275
57
200
text/javascript
Script
https://tpc.googlesyndication.com/sodar/sodar2/209/runner.html
5573.7559999689
5578.7439999986
6364
14611
200
text/html
Document
https://pagead2.googlesyndication.com/bg/h1A3vPiyfdjIDTf-MwPyj41VRCDD2dkkzRYjn3_Gd0I.js
5602.4849999812
5605.9139999561
6620
12479
200
text/javascript
Script
https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjssEaq2_C7nRjq1lYOYU7FAz8BX8NLPyRotWFYX3cuUwZx50gOPvRMQTqxuBKgle8W01djfRBdCPlA_POjODlC56HjCWcaowBxh90-xnSCQ&sig=Cg0ArKJSzPgERvz8tEmhEAE&id=ampim&o=869,587&d=272,250&ss=800,600&bs=1350,940&mcvt=1009&mtos=0,0,1009,1009,1009&tos=0,0,1009,0,0&tfs=301&tls=1310&g=100&h=100&tt=1310&r=v&avms=ampa&adk=210105266
5720.9489999805
5725.9429999976
1230
42
200
image/gif
Image
https://pagead2.googlesyndication.com/pagead/gen_204?id=sodar2&v=209&t=2&li=gpt_2020052101&jk=2291037840419126&bg=!rq2lrbVYA3k16Tlp8tcCAAAAyFIAAAA1mQGQx6bCtETo1JjFUrKqgrbW_aCILakXhM1hDeHjGdF2UCl_mhvEGTUpavM-Fg8POJSThgIotpHEjHDP3W8bdg1HpWhn-oZpbNR4gDkzOhvQpjXpvzUevunqNoo_HY5vOM_IwMD-0Zjmr3QyvVFcdY4mpDyGqfR0qXdVqR2bZgnDLhMNchsJmVv1da7GdTKxSERS0OQIkWuWrXg_nhf1jZfXvE56foS0ycjzFRhbDQpkb009CN86H6cPg6NlOuLIXAT2xb9a3IyrNQTXGyao4MItPixfraG5lzbuasgYtflbi1wwUjhfpzML-RGlnd4xvur0WIFil9-gQ4ig0VhyLOOLs3p8b5G9LV_Gsgc-t6GenkNYWedTTz_ixdKWpv4FmBqmaP3ZIRrEe_rBhZq4D8dGfhpkusFPG_5lBr7WWT9Q84h-7S6Jry6XbKElhOId_Ef6mFSulGs1YIF95DSPxiG0ffSNTepoO7BLzM5K6g4AIR_IiLOiOeVtHHWRNb6gII3JD8zIvoL8CKf_l8YrvFk_wQ
5892.3259999719
5897.7569999988
1163
0
204
image/gif
Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
2558.669
9.836
2572.976
12.715
2598.767
21.062
2676.957
53.412
3036.775
6.584
3043.944
17.709
3470.9
41.761
3513.427
98.425
3611.881
31.852
3652.868
15.766
3668.71
83.381
3756.286
14.703
3780.983
66.617
3848.03
76.354
3924.416
9.672
3935.792
54.217
3993.336
7.334
4005.54
11.014
4017.166
300.127
4326.556
48.217
4380.237
14.946
4402.022
5.113
4417.262
97.305
4524.933
13.354
4541.121
12.396
4553.987
12.953
4571.187
15.841
4587.541
7.45
4603.484
37.05
4643.715
41.268
4687.609
9.059
4700.249
5.708
4705.977
19.575
4796.107
6.854
4886.778
372.914
5261.799
7.611
5270.502
63.238
5362.707
8.345
5373.123
127.312
5503.974
16.189
5520.178
30.68
5558.813
20.831
5585.448
10.785
5596.998
7.466
5612.879
8.689
5638.837
16.927
5658.656
11.379
5670.124
11.685
5682.777
13.071
5696.596
12.197
5709.711
11.782
5726.414
13.403
5739.851
12.566
5753.908
7.801
5765.249
17.522
5784.24
11.386
5802.036
5.558
5808.601
11.917
5821.453
14.268
5836.7
13.783
5851.412
10.774
5865.966
12.14
5879.059
26.652
5906.572
8.324
5914.958
8.892
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Opportunities

Properly size images — Potential savings of 39 KB
Images can slow down the page's load time. Healthyfood.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.healthyfood.com/wp-content/uploads/2020/03/COVID-19-collection-iStock-1208480416-500x500.jpg
26841
20131
https://www.healthyfood.com/wp-content/uploads/2020/05/From-risk-to-recovery-iStock-1216563779-500x500.jpg
27993
19651
Defer offscreen images — Potential savings of 3 KB
Time to Interactive can be slowed down by resources on the page. Healthyfood.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.healthyfood.com/wp-content/themes/FoodAndCook/images/ajax-loader.gif
3424
3424
Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Healthyfood.com should consider minifying CSS files.
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Healthyfood.com should consider minifying JS files.
Efficiently encode images — Potential savings of 72 KB
Unoptimized images can consume more cellular data than what is necessary.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.healthyfood.com/wp-content/uploads/2020/01/OCT-19_HFG-Website-Homepage-Images-_2500x842_.jpg
846278
73273
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Healthyfood.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.

Diagnostics

Avoids enormous network payloads — Total size was 2,271 KB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://www.healthyfood.com/wp-content/uploads/2020/01/OCT-19_HFG-Website-Homepage-Images-_2500x842_.jpg
846905
https://checkout.stripe.com/m/lib/inner-d4db33392a4edd982aa70ab846c7186e.js
309563
https://www.healthyfood.com/wp-content/plugins/woocommerce-multicurrency/vendor/tivnet/currency-flags/currency-flags.min.css?ver=1.18.2
109774
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020052101.js
91107
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/images/sprites.png
88468
https://cdn.ampproject.org/rtv/012005050322001/amp4ads-v0.js
57978
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/fontawesome-webfont.woff2?v=4.3.0
57299
https://ajax.googleapis.com/ajax/libs/angularjs/1.5.0-rc.2/angular.min.js?ver=775d915e70d46829ec061f030f5f74ab
55530
https://www.healthyfood.com/wp-content/uploads/2020/06/Health-benefits-of-peas-iStock-172437645-600x491.jpg
48509
https://ajax.googleapis.com/ajax/libs/jquery/1.12.4/jquery.min.js?ver=1.12.4
34699
Avoid chaining critical requests — 22 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Healthyfood.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures — 8 user timings
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Name Type Start Time (Ms) Duration (Ms)
is
Mark
4405.58
dr
Mark
4407.946
ol
Mark
4408.102
visible
Mark
4467.446
ofv
Mark
4467.523
mbv
Mark
4482.211
e_is
Mark
4482.587
pc
Mark
4681.101
Keep request counts low and transfer sizes small — 93 requests • 2,271 KB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
93
2325130
Image
20
1107575
Script
44
830369
Stylesheet
7
163901
Font
5
142903
Document
5
48812
Other
12
31570
Media
0
0
Third-party
44
834894
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
div
Avoid large layout shifts — No elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Metrics

Time to Interactive — 4.3 s
The time taken for the page to become fully interactive.
Total Blocking Time — 320 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Other

First CPU Idle — 3.2 s
The time taken for the page's main thread to be quiet enough to handle input.

Opportunities

Remove unused CSS — Potential savings of 147 KB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Healthyfood.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.healthyfood.com/wp-content/plugins/woocommerce-multicurrency/vendor/tivnet/currency-flags/currency-flags.min.css?ver=1.18.2
109774
109774
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/themes/FoodAndCook/custom-c99a33a0aaa66fb1d0e730da7fc84cdb.css
30073
25259
https://checkout.stripe.com/m/lib/inner-3824cd4d1dfb09abc0054c83a69b719c.css
15274
15274
Remove unused JavaScript — Potential savings of 385 KB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://checkout.stripe.com/m/lib/inner-d4db33392a4edd982aa70ab846c7186e.js
309563
138121
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020052101.js
91107
42242
https://cdn.ampproject.org/rtv/012005050322001/amp4ads-v0.js
57978
30737
https://ajax.googleapis.com/ajax/libs/angularjs/1.5.0-rc.2/angular.min.js?ver=775d915e70d46829ec061f030f5f74ab
55530
28949
https://js.stripe.com/v2/
21798
16929
https://cdn.ampproject.org/rtv/012005050322001/v0/amp-analytics-0.1.js
31604
14799
https://www.googletagmanager.com/gtm.js?id=GTM-KW729BM
33621
14616
https://ajax.googleapis.com/ajax/libs/jquery/1.12.4/jquery.min.js?ver=1.12.4
34699
13167
https://checkout.stripe.com/checkout.js?ver=5.2.3
27936
12819
https://www.healthyfood.com/wp-content/plugins/gravityforms/js/gravityforms.min.js?ver=2.4.15
10611
10130
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/themes/FoodAndCook/includes/assets/js/plugins-e8f4e2413f25b06435e85a4181e76dd2.js
11690
7325
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/js/scripts-c1f96d0f40efee5c589cfb22219b5000.js
9179
6679
https://js-agent.newrelic.com/nr-1169.min.js
10899
5991
https://www.google-analytics.com/analytics.js
19103
5803
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-kowhai/js/kowhai-paywall-77f2d030bdf2ffafde2f7d700c53d981.js
6689
5430
https://cdn.ampproject.org/rtv/012005050322001/amp4ads-host-v0.js
8812
5315
https://www.healthyfood.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
4333
3988
https://www.googletagservices.com/tag/js/gpt.js
15797
3901
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-kowhai/js/kowhai-subscriptions-57dd17eda7ad4bc59a2aaec9be99d347.js
5842
3727
https://www.healthyfood.com/wp-includes/js/jquery/ui/menu.min.js?ver=1.11.4
3279
2977
https://tpc.googlesyndication.com/sodar/sodar2/209/runner.html
6340
2964
https://www.healthyfood.com/wp-includes/js/jquery/ui/selectmenu.min.js?ver=1.11.4
3150
2751
https://tpc.googlesyndication.com/sodar/sodar2.js
6233
2735
https://www.healthyfood.com/wp-content/plugins/woocommerce-kowhai//js/nanomodal.min.js?ver=775d915e70d46829ec061f030f5f74ab
3118
2650
https://www.healthyfood.com/wp-includes/js/jquery/ui/position.min.js?ver=1.11.4
2975
2440
https://m.stripe.network/inner.html
10985
2416
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/js/libs/modernizr-2.6.1.min.js
6899
2352
https://www.healthyfood.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
3028
2095
Serve images in next-gen formats — Potential savings of 420 KB
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.healthyfood.com/wp-content/uploads/2020/01/OCT-19_HFG-Website-Homepage-Images-_2500x842_.jpg
846278
341350
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/images/sprites.png
87843
60791
https://www.healthyfood.com/wp-content/uploads/2020/06/Health-benefits-of-peas-iStock-172437645-600x491.jpg
47886
11060
https://tpc.googlesyndication.com/simgad/5106972249903241480
16203
8675
https://www.healthyfood.com/wp-content/uploads/2020/05/From-risk-to-recovery-iStock-1216563779-500x500.jpg
27993
8347
Avoid multiple page redirects — Potential savings of 340 ms
Redirects can cause additional delays before the page can begin loading. Healthyfood.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
(Start) http://healthyfood.com/
0
https://healthyfood.com/
190
https://www.healthyfood.com/
150

Diagnostics

Avoid an excessive DOM size — 1,237 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
1,237
Maximum DOM Depth
SHOW DETAILS
14
Maximum Child Elements
SHOW DETAILS
30
Reduce JavaScript execution time — 1.5 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://checkout.stripe.com/m/lib/inner-d4db33392a4edd982aa70ab846c7186e.js
415.565
359.312
15.74
https://www.healthyfood.com/
312.642
83.715
9.619
https://ajax.googleapis.com/ajax/libs/jquery/1.12.4/jquery.min.js?ver=1.12.4
290.125
260.182
2.042
https://tpc.googlesyndication.com/sodar/sodar2/209/runner.html
241.936
210.465
2.945
https://cdn.ampproject.org/rtv/012005050322001/amp4ads-v0.js
226.374
121.104
5.406
https://m.stripe.network/inner.html#referrer=https%3A%2F%2Fwww.healthyfood.com%2F&title=Stripe%20Checkout&url=https%3A%2F%2Fcheckout.stripe.com%2Fm%2Fv3%2Findex-933c5ec6e698f8e8c478639778699b64.html%3Fdistinct_id%3Ddc8e9ccb-edea-6be3-9368-b35bd38ed56b&muid=4b80bd48-56ee-4a7b-ad11-975ba85c21a4&sid=40b4ea0e-aba0-43b8-a515-6c26a12b9a6b&preview=false&
177.318
170.917
2.687
Unattributable
172.872
23.667
0.381
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020052101.js
154.694
107.135
7.246
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/js/libs/modernizr-2.6.1.min.js
79.165
56.411
1.22
https://www.google-analytics.com/analytics.js
67.032
30.626
1.427
Minimize main-thread work — 2.5 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
1652.246
Style & Layout
301.132
Other
249.906
Script Parsing & Compilation
91.42
Parse HTML & CSS
77.311
Rendering
71.94
Garbage Collection
54.22

Metrics

First Contentful Paint — 1.8 s
The time taken for the first image or text on the page to be rendered.
Speed Index — 3.7 s
The time taken for the page contents to be visibly populated.
Largest Contentful Paint — 4.1 s
The timing of the largest text or image that is painted.

Other

Max Potential First Input Delay — 370 ms
Users could experience a delay when interacting with the page.
First Meaningful Paint — 1.8 s
The time taken for the primary content of the page to be rendered.

Opportunities

Eliminate render-blocking resources — Potential savings of 1,150 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Healthyfood.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-kowhai/css/woocommerce-kowhai-8dddebfc0989ea2d3f97b1a0f437bee7.css
3583
70
https://www.healthyfood.com/wp-content/plugins/woocommerce-kowhai//css/pure.min.css?ver=775d915e70d46829ec061f030f5f74ab
2941
150
https://www.healthyfood.com/wp-content/plugins/woocommerce-multicurrency/vendor/tivnet/currency-flags/currency-flags.min.css?ver=1.18.2
109774
670
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-multicurrency/assets/css/currency-selector-2a9ca8bb2b695fa6df3e5f1681fc0449.css
806
150
https://ajax.googleapis.com/ajax/libs/jquery/1.12.4/jquery.min.js?ver=1.12.4
34699
470
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/hfg-geolocation-localization/js/us_scripts-ccc701704596cfc9eb1c3dfe0a46bb15.js
1097
150
https://ajax.googleapis.com/ajax/libs/angularjs/1.5.0-rc.2/angular.min.js?ver=775d915e70d46829ec061f030f5f74ab
55530
550
https://cdnjs.cloudflare.com/ajax/libs/js-cookie/2.1.0/js.cookie.js?ver=775d915e70d46829ec061f030f5f74ab
2037
230
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-kowhai/js/kowhai-paywall-77f2d030bdf2ffafde2f7d700c53d981.js
6689
110
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-kowhai/js/kowhai-subscriptions-57dd17eda7ad4bc59a2aaec9be99d347.js
5842
110
https://www.healthyfood.com/wp-content/plugins/woocommerce-kowhai//js/nanomodal.min.js?ver=775d915e70d46829ec061f030f5f74ab
3118
70
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/js/scripts-c1f96d0f40efee5c589cfb22219b5000.js
9179
150
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/js/search-461f4abfc1bfdba554745c58446fc15c.js
1915
70
https://www.healthyfood.com/wp-content/plugins/lazyload-woocommerce/js/jquery.lazyload.min.js?ver=1.9.5
1764
70
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/themes/FoodAndCook/custom-c99a33a0aaa66fb1d0e730da7fc84cdb.css
30073
390
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/js/libs/modernizr-2.6.1.min.js
6899
110
Reduce initial server response time — Root document took 1,160 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.

Diagnostics

Serve static assets with an efficient cache policy — 12 resources found
Healthyfood.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://www.honcode.ch/HONcode/Seal/HONConduct187199_hr2.gif
0
6972
https://checkout.stripe.com/m/lib/inner-d4db33392a4edd982aa70ab846c7186e.js
300000
309563
https://js.stripe.com/v2/
300000
21798
https://checkout.stripe.com/m/lib/inner-3824cd4d1dfb09abc0054c83a69b719c.css
300000
15274
https://www.google-analytics.com/plugins/ua/ec.js
3600000
1943
https://www.google-analytics.com/analytics.js
7200000
19103
https://js-agent.newrelic.com/nr-1169.min.js
7200000
10899
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/fontawesome-webfont.woff2?v=4.3.0
14400000
57299
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/raleway-extrabold-webfont.woff2
14400000
25571
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/opensans-italic-webfont.woff2
14400000
21255
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/opensans-bold-webfont.woff2
14400000
19743
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/opensans-regular-webfont.woff2
14400000
19035
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/fontawesome-webfont.woff2?v=4.3.0
26.178999978583
Reduce the impact of third-party code — Third-party code blocked the main thread for 430 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
398305
275.466
SHOW DETAILS
90229
153.248
SHOW DETAILS
169738
0
SHOW DETAILS
98394
0
SHOW DETAILS
33621
0
SHOW DETAILS
22491
0
SHOW DETAILS
11174
0
SHOW DETAILS
3252
0
SHOW DETAILS
718
0
Avoid `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
URL Location
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020052101.js
line: 5
79

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of healthyfood.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
Heading elements appear in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Presentational `<table>` elements avoid using `<th>`, `<caption>` or the `[summary]` attribute.
It is advised to not include data elements in tables which are used for layout purposes, as it may create confusion for screen reader and other assistive technology users.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Healthyfood.com may provide assistance to deaf or hearing-impaired users with captions on videos.
`<video>` elements contain a `<track>` element with `[kind="description"]`
Healthyfood.com may provide relevant information that dialogue cannot, by using audio descriptions.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements
input
SUBSCRIBE
input
ADVICE
COLLECTION
SHOPPING
ADVICE
ADVICE
ADVICE
VIDEOS
ADVICE
ADVICE
ADVICE
ASK THE EXPERTS
input
privacy
ASK THE EXPERTS
RECIPES OF THE DAY
COOKING/HOW TO
VIDEO
RESOURCE
SHOPPING
LATEST RECIPES
BAKING
SIDE DISHES
DESSERTS
input

Navigation

`[id]` attributes on active, focusable elements are not unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Failing Elements
input
input
div
input
Some elements have a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.
Failing Elements
input
input
input
input

ARIA

ARIA IDs are not unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.
Failing Elements
input
input

Names and labels

Form elements do not have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Failing Elements
input
input
input
input
input
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
77

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that healthyfood.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Displays images with appropriate size
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
1.12.4
jQuery UI
1.11.4
Modernizr
2.6.1
yepnope
AngularJS
1.5.0-rc.2
Isotope
WordPress
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
No browser errors logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://healthyfood.com/
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.
Includes front-end JavaScript libraries with known security vulnerabilities — 5 vulnerabilities detected
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Library Version Vulnerability Count Highest Severity
SHOW DETAILS
4
Medium
SHOW DETAILS
1
High
100

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for healthyfood.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of healthyfood.com on mobile screens.
Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
22

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of healthyfood.com. This includes details about web app manifests.

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of healthyfood.com on mobile screens.
Contains some content when JavaScript is not available
Apps should display alternative content for when JavaScript is disabled.
Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Fast and reliable

Page load is not fast enough on mobile networks — Interactive on simulated mobile network at 18.2 s
Ensure that the page loads fast enough over a cellular network, to ensure good mobile user experience.
Current page does not respond with a 200 when offline
In order for Progressive Web Apps to be made available offline, ensure that the app is using a service worker.
`start_url` does not respond with a 200 when offline
Consider using a service worker for Progressive Web Apps to ensure greater reliability for the user, in the case of poor network conditions.

Installable

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://healthyfood.com/
Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Web app manifest does not meet the installability requirements
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
View Data

PWA Optimized

Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Avg. (All Categories) 59
Performance 16
Accessibility 79
Best Practices 77
SEO 98
Progressive Web App 25
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.healthyfood.com/
Updated: 2nd June, 2020

2.79 seconds
First Contentful Paint (FCP)
30%
48%
22%

0.01 seconds
First Input Delay (FID)
96%
2%
2%

Simulate loading on mobile
16

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for healthyfood.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Cumulative Layout Shift — 0.008
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Opportunities

Properly size images
Images can slow down the page's load time. Healthyfood.com should consider serving more appropriate-sized images.
Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Healthyfood.com should consider minifying CSS files.
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Healthyfood.com should consider minifying JS files.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.

Diagnostics

Avoids enormous network payloads — Total size was 1,827 KB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://www.healthyfood.com/wp-content/uploads/2020/01/OCT-19_HFG-Website-Homepage-Images-_2500x842_.jpg
846905
https://www.healthyfood.com/wp-content/plugins/woocommerce-multicurrency/vendor/tivnet/currency-flags/currency-flags.min.css?ver=1.18.2
109773
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020052101.js
91057
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/images/sprites.png
88468
https://cdn.ampproject.org/rtv/012005050322001/amp4ads-v0.js
57978
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/fontawesome-webfont.woff2?v=4.3.0
57299
https://ajax.googleapis.com/ajax/libs/angularjs/1.5.0-rc.2/angular.min.js?ver=775d915e70d46829ec061f030f5f74ab
55530
https://ajax.googleapis.com/ajax/libs/jquery/1.12.4/jquery.min.js?ver=1.12.4
34699
https://www.googletagmanager.com/gtm.js?id=GTM-KW729BM
33621
https://cdn.ampproject.org/rtv/012005050322001/v0/amp-analytics-0.1.js
31604
Avoid chaining critical requests — 22 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Healthyfood.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures — 8 user timings
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Name Type Start Time (Ms) Duration (Ms)
is
Mark
3338.337
dr
Mark
3339.909
ol
Mark
3340.033
visible
Mark
3370.625
ofv
Mark
3370.689
mbv
Mark
3380.918
e_is
Mark
3381.129
pc
Mark
3528.647
Keep request counts low and transfer sizes small — 81 requests • 1,827 KB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
81
1871285
Image
16
1021447
Script
42
499119
Stylesheet
6
148626
Font
5
142903
Document
2
33271
Other
10
25919
Media
0
0
Third-party
34
457044
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
div
Avoid large layout shifts — No elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Other

Network Requests
Below is a list of network requests that were made during page load.
URL Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://healthyfood.com/
0
445.19099994795
510
0
301
text/html
https://healthyfood.com/
445.57599996915
1236.2939999439
480
0
301
text/html
https://www.healthyfood.com/
1236.6109999712
2319.8949999642
26907
213069
200
text/html
Document
https://www.googletagservices.com/tag/js/gpt.js
2337.1059999918
2344.6379999514
15947
44243
200
text/javascript
Script
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-kowhai/css/woocommerce-kowhai-8dddebfc0989ea2d3f97b1a0f437bee7.css
2337.3599999468
2360.6399999699
3583
12581
200
text/css
Stylesheet
https://www.healthyfood.com/wp-content/plugins/woocommerce-kowhai//css/pure.min.css?ver=775d915e70d46829ec061f030f5f74ab
2337.61399996
2359.1899999883
2941
14967
200
text/css
Stylesheet
https://www.healthyfood.com/wp-content/plugins/woocommerce-multicurrency/vendor/tivnet/currency-flags/currency-flags.min.css?ver=1.18.2
2337.8209999646
2381.5579999937
109773
169115
200
text/css
Stylesheet
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-multicurrency/assets/css/currency-selector-2a9ca8bb2b695fa6df3e5f1681fc0449.css
2338.0550000002
2359.7379999701
806
890
200
text/css
Stylesheet
https://ajax.googleapis.com/ajax/libs/jquery/1.12.4/jquery.min.js?ver=1.12.4
2338.2709999569
2343.8389999792
34699
97163
200
text/javascript
Script
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/hfg-geolocation-localization/js/us_scripts-ccc701704596cfc9eb1c3dfe0a46bb15.js
2338.5969999945
2358.6159999832
1097
1755
200
application/javascript
Script
https://ajax.googleapis.com/ajax/libs/angularjs/1.5.0-rc.2/angular.min.js?ver=775d915e70d46829ec061f030f5f74ab
2338.8129999512
2347.6689999807
55530
154166
200
text/javascript
Script
https://cdnjs.cloudflare.com/ajax/libs/js-cookie/2.1.0/js.cookie.js?ver=775d915e70d46829ec061f030f5f74ab
2339.1029999475
2360.1679999847
2037
3424
200
application/javascript
Script
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-kowhai/js/kowhai-paywall-77f2d030bdf2ffafde2f7d700c53d981.js
2339.5909999963
2370.4249999719
6689
22356
200
application/javascript
Script
https://www.healthyfood.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4
2509.3289999641
2531.7879999639
1478
1846
200
application/javascript
Script
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-kowhai/js/kowhai-subscriptions-57dd17eda7ad4bc59a2aaec9be99d347.js
2339.8679999518
2362.977999961
5842
18084
200
application/javascript
Script
https://www.healthyfood.com/wp-content/plugins/woocommerce-kowhai//js/nanomodal.min.js?ver=775d915e70d46829ec061f030f5f74ab
2340.3449999751
2363.6319999932
3118
6939
200
application/javascript
Script
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/js/scripts-c1f96d0f40efee5c589cfb22219b5000.js
2340.5759999878
2369.413999957
9179
34056
200
application/javascript
Script
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/js/search-461f4abfc1bfdba554745c58446fc15c.js
2340.7349999761
2362.4869999476
1923
4961
200
application/javascript
Script
https://cdnjs.cloudflare.com/ajax/libs/jquery.hoverintent/1.8.1/jquery.hoverIntent.min.js?ver=775d915e70d46829ec061f030f5f74ab
2509.6289999783
2529.1939999443
1215
1115
200
application/javascript
Script
https://www.healthyfood.com/wp-content/plugins/gravityforms/js/jquery.json.min.js?ver=2.4.15
2509.8759999964
2531.445999979
1455
1848
200
application/javascript
Script
https://www.healthyfood.com/wp-content/plugins/gravityforms/js/gravityforms.min.js?ver=2.4.15
2510.0969999912
2536.7269999697
10611
34806
200
application/javascript
Script
https://www.healthyfood.com/wp-content/plugins/gravityforms/js/placeholders.jquery.min.js?ver=2.4.15
2510.9229999944
2532.2029999807
2187
4639
200
application/javascript
Script
https://www.healthyfood.com/wp-content/plugins/lazyload-woocommerce/js/jquery.lazyload.min.js?ver=1.9.5
2341.0959999892
2363.3179999888
1764
3381
200
application/javascript
Script
https://www.healthyfood.com/wp-includes/js/utils.min.js?ver=775d915e70d46829ec061f030f5f74ab
2511.2119999831
2539.3379999441
1333
1860
200
application/javascript
Script
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/themes/FoodAndCook/custom-c99a33a0aaa66fb1d0e730da7fc84cdb.css
2342.3759999569
2379.2319999775
30073
148326
200
text/css
Stylesheet
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/js/libs/modernizr-2.6.1.min.js
2342.5739999511
2364.506999962
6899
16580
200
application/javascript
Script
https://www.healthyfood.com/wp-content/plugins/woocommerce-kowhai/images/user.png
2511.325999978
2534.1679999838
1143
488
200
image/webp
Image
https://www.healthyfood.com/wp-content/uploads/2016/10/logo.png
2511.5399999777
2533.2449999987
3518
2862
200
image/webp
Image
https://www.googletagmanager.com/gtm.js?id=GTM-KW729BM
2511.8079999811
2532.6919999789
33621
105399
200
application/javascript
Script
https://checkout.stripe.com/checkout.js?ver=5.2.3
2512.2809999739
2530.6669999845
27936
103382
200
application/javascript
Script
https://www.healthyfood.com/wp-content/themes/FoodAndCook/images/ajax-loader.gif
2512.4279999873
2534.6889999928
4088
3424
200
image/webp
Image
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/hfg-geolocation-localization/js/us_footer_scripts-649cfd8c225552f572cdd0f8d3f45d26.js
2393.9159999718
2420.4889999819
1067
1000
200
application/javascript
Script
https://www.healthyfood.com/wp-includes/js/imagesloaded.min.js?ver=3.2.0
2512.6019999734
2535.5369999888
3007
8113
200
application/javascript
Script
https://www.healthyfood.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
2512.997999962
2535.0029999972
2240
4000
200
application/javascript
Script
https://www.healthyfood.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
2513.1389999879
2540.0799999479
3028
6908
200
application/javascript
Script
https://www.healthyfood.com/wp-includes/js/jquery/ui/position.min.js?ver=1.11.4
2513.3279999718
2567.0939999982
2975
6527
200
application/javascript
Script
https://www.healthyfood.com/wp-includes/js/jquery/ui/menu.min.js?ver=1.11.4
2513.6259999708
2539.0579999657
3279
9600
200
application/javascript
Script
https://www.healthyfood.com/wp-includes/js/jquery/ui/selectmenu.min.js?ver=1.11.4
2513.798
2537.7019999432
3150
8384
200
application/javascript
Script
https://www.healthyfood.com/wp-content/plugins/woocommerce-multicurrency/assets/js/currency-selector.min.js?ver=1.18.2
2513.993999979
2537.285999977
1283
1859
200
application/javascript
Script
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/themes/FoodAndCook/includes/assets/js/plugins-e8f4e2413f25b06435e85a4181e76dd2.js
2396.4629999828
2421.0029999958
11690
40577
200
application/javascript
Script
https://www.healthyfood.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
2514.1339999973
2538.2489999756
4333
12110
200
application/javascript
Script
https://www.healthyfood.com/wp-content/themes/FoodAndCook/images/fritters.jpg
2514.2349999514
2536.0529999598
27546
26921
200
image/jpeg
Image
https://adservice.google.com/adsid/integrator.js?domain=www.healthyfood.com
2380.1399999647
2385.2099999785
1556
109
200
application/javascript
Script
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020052101.js
2514.5389999961
2524.6499999776
91057
251516
200
text/javascript
Script
https://www.healthyfood.com/api/magsub/?referer=
2443.7689999468
3581.4149999642
1007
188
200
text/html
XHR
https://www.healthyfood.com/wp-content/themes/FoodAndCook/print.css
2515.1289999485
2565.7359999605
1450
2570
200
text/css
Stylesheet
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/opensans-regular-webfont.woff2
2476.6909999889
2502.0379999769
19035
18516
200
application/octet-stream
Font
https://www.google-analytics.com/analytics.js
2515.0099999737
2518.9439999522
19103
45892
200
text/javascript
Script
https://www.healthyfood.com/wp-content/themes/FoodAndCook/images/toolbar_icon.png
2517.6329999813
2539.6979999496
1358
696
200
image/webp
Image
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/fontawesome-webfont.woff2?v=4.3.0
2519.8019999661
2568.620999984
57299
56780
200
application/octet-stream
Font
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/opensans-bold-webfont.woff2
2529.0239999886
2552.2329999949
19743
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200
application/octet-stream
Font
2539.4229999511
2539.4749999978
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200
image/gif
Image
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2563.8149999431
2610.130999994
846905
846278
200
image/jpeg
Image
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/raleway-extrabold-webfont.woff2
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2591.7169999448
25571
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application/octet-stream
Font
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/opensans-italic-webfont.woff2
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application/octet-stream
Font
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/images/sprites.png
2615.0489999563
2640.6579999602
88468
87843
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image/png
Image
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2660.0539999781
2868.6939999461
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text/html
Other
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text/html
Other
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XHR
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XHR
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text/javascript
Script
https://bam.nr-data.net/1/1dfe28adc0?a=218638247&v=1169.7b094c0&to=YFdTNhEAWhVXU0ELCVkdZBAKTl0IUlVNTBZfQg%3D%3D&rst=3545&ck=1&ref=https://www.healthyfood.com/&ap=1&be=2461&fe=3402&dc=3111&perf=%7B%22timing%22:%7B%22of%22:1591079841558,%22n%22:0,%22f%22:1238,%22dn%22:1238,%22dne%22:1238,%22c%22:1238,%22ce%22:1238,%22rq%22:1238,%22rp%22:2322,%22rpe%22:2322,%22dl%22:2329,%22di%22:2907,%22ds%22:2941,%22de%22:3111,%22dc%22:3402,%22l%22:3402,%22le%22:3405%7D,%22navigation%22:%7B%7D%7D&fp=2543&fcp=2543&at=TBBQQFkaSRs%3D&jsonp=NREUM.setToken
3545.5409999704
3577.6829999522
275
57
200
text/javascript
Script
https://tpc.googlesyndication.com/sodar/sodar2/209/runner.html
3552.4519999744
3557.061999978
6364
14611
200
text/html
Document
https://pagead2.googlesyndication.com/bg/h1A3vPiyfdjIDTf-MwPyj41VRCDD2dkkzRYjn3_Gd0I.js
3576.6909999656
3580.404999957
6620
12479
200
text/javascript
Script
https://www.google-analytics.com/collect?v=1&_v=j82&a=1574327869&t=pageview&cu=USD&_s=2&dl=https%3A%2F%2Fwww.healthyfood.com%2F&ul=en-us&de=UTF-8&dt=Healthy%20Food%20Guide%20-%20Delicious%20recipes%20and%20expert%20diet%20advice&sd=24-bit&sr=360x640&vp=360x640&je=0&_u=aGBAAEAL~&jid=&gjid=&cid=1281448960.1591079844&tid=UA-4137257-1&_gid=258953426.1591079844&did=5CDcaG&cd3=open&cd4=none&cd8=no&cd7=not%20set&cd9=2020-06-01&cd10=0&cd6=Not%20in%20incognito%20mode&z=704867761
3633.8589999941
3638.0759999738
643
35
200
image/gif
Image
https://pagead2.googlesyndication.com/pagead/gen_204?id=sodar2&v=209&t=2&li=gpt_2020052101&jk=1836975829709838&bg=!5-Sl5PxYU0wmgqq6DygCAAAAqFIAAAAnmQGCpoovDfCkbaK5rD6psI_Z9fWwxVhxQOFf_77S8-I_473eXUglacLXck6L_DaBsb9ILsl5JMuJPCzcrF4B-EtgGEuT2oSqPgfQp-YtFVhsNfoJmXxPIFhb8yoNYrVKPWhp6mb4-nFv2p9ypQCdny5_hED1LlcQ6uakrFLjdnK9dgWKHfMhZ8TW48pxYM2phiarOmxw13sIoi25yrPqmKnapj-TMG-IQModxywC2EuxuT6rLQij6TcLfoqzawCwKuxF-g0TEfW8KDRYrC5SCJC98b25T-iE4NSGfO29c8Ze54U9A3zXcEo36QEqnacEokmre-BPvQBynegeh4r4qguArKptc47zWLImE-muPN8IMoniUo1KwTFNHncdNYIiPPBXBrjV1MuFmbUf0KKZRmSj95oJByKOKuxKod--Mc5pAl1QQZ9cwrIyxKOV_6k3iGUuki0m4y-3SYVOc_rNujXqVb4V96g8WP7XCBsvyK66HujkFePC8VeRA3205DIi0Ht3UaU
3807.9389999621
3813.238999981
1163
0
204
image/gif
Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
2382.681
9.348
2396.303
9.947
2419.212
21.547
2456.915
119.287
2576.217
16.794
2614.679
16.578
2634.3
16.356
2660.308
59.739
2721.68
6.909
2728.617
155.754
2884.398
5.259
2890.521
35.092
2929.76
17.657
2949.119
13.889
2964.857
205.888
3170.783
5.238
3180.808
82.075
3270.598
13.653
3284.398
7.056
3298.981
12.803
3327.839
5.197
3333.626
31.001
3382.701
58.617
3442.047
6.862
3460.249
13.084
3473.361
13.302
3489.195
53.758
3549.078
30.046
3588.139
8.408
3597.788
7.969
3607.058
8.634
3619.553
6.59
3641.54
15.794
3657.373
19.087
3679.209
11.454
3694.281
11.477
3706.556
11.195
3718.606
11.699
3731.156
7.195
3739.321
14.879
3758.179
11.236
3770.491
10.993
3782.545
11.028
3795.111
11.017
3807.113
11.981
3825.912
13.922
3843.856
12.298
3857.12
7.478
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Opportunities

Defer offscreen images — Potential savings of 115 KB
Time to Interactive can be slowed down by resources on the page. Healthyfood.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/images/sprites.png
87843
87843
https://www.healthyfood.com/wp-content/themes/FoodAndCook/images/fritters.jpg
26921
26921
https://www.healthyfood.com/wp-content/themes/FoodAndCook/images/ajax-loader.gif
3424
3424
Efficiently encode images — Potential savings of 72 KB
Unoptimized images can consume more cellular data than what is necessary.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.healthyfood.com/wp-content/uploads/2020/01/OCT-19_HFG-Website-Homepage-Images-_2500x842_.jpg
846278
73273

Diagnostics

Serve static assets with an efficient cache policy — 8 resources found
Healthyfood.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://www.google-analytics.com/plugins/ua/ec.js
3600000
1943
https://www.google-analytics.com/analytics.js
7200000
19103
https://js-agent.newrelic.com/nr-1169.min.js
7200000
10899
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/fontawesome-webfont.woff2?v=4.3.0
14400000
57299
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/raleway-extrabold-webfont.woff2
14400000
25571
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/opensans-italic-webfont.woff2
14400000
21255
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/opensans-bold-webfont.woff2
14400000
19743
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/opensans-regular-webfont.woff2
14400000
19035
Avoid an excessive DOM size — 1,245 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
1,245
Maximum DOM Depth
SHOW DETAILS
14
Maximum Child Elements
SHOW DETAILS
29
Reduce JavaScript execution time — 3.5 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020052101.js
1025.12
752.004
25.968
https://www.healthyfood.com/
1014.9
66.948
30.924
https://ajax.googleapis.com/ajax/libs/jquery/1.12.4/jquery.min.js?ver=1.12.4
865.188
824.156
8.16
https://tpc.googlesyndication.com/sodar/sodar2/209/runner.html
719.62
622.06
10.8
https://cdn.ampproject.org/rtv/012005050322001/amp4ads-v0.js
502.532
364.728
19.76
Unattributable
407.956
5.94
0.472
https://www.google-analytics.com/analytics.js
239.98
108.16
5.868
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/js/libs/modernizr-2.6.1.min.js
180.808
116.552
4.904
https://www.googletagmanager.com/gtm.js?id=GTM-KW729BM
136.04
111.956
12.14
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-kowhai/js/kowhai-subscriptions-57dd17eda7ad4bc59a2aaec9be99d347.js
112.536
105.008
5.112
https://www.googletagservices.com/tag/js/gpt.js
88.288
76.508
7.668
https://ajax.googleapis.com/ajax/libs/angularjs/1.5.0-rc.2/angular.min.js?ver=775d915e70d46829ec061f030f5f74ab
74.296
47.532
14.808
https://www.healthyfood.com/wp-content/plugins/wp-rocket/inc/front/js/lazyload-10.17.min.js
65.736
61.096
2.408
https://pagead2.googlesyndication.com/bg/h1A3vPiyfdjIDTf-MwPyj41VRCDD2dkkzRYjn3_Gd0I.js
60.768
57.172
1.844
https://tpc.googlesyndication.com/sodar/sodar2.js
53.008
40.92
4.48

Metrics

First Contentful Paint — 5.5 s
The time taken for the first image or text on the page to be rendered.
Speed Index — 9.7 s
The time taken for the page contents to be visibly populated.
Largest Contentful Paint — 17.1 s
The timing of the largest text or image that is painted.
Time to Interactive — 15.3 s
The time taken for the page to become fully interactive.
Total Blocking Time — 970 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Other

First CPU Idle — 10.1 s
The time taken for the page's main thread to be quiet enough to handle input.
Max Potential First Input Delay — 410 ms
Users could experience a delay when interacting with the page.
First Meaningful Paint — 5.5 s
The time taken for the primary content of the page to be rendered.
Estimated Input Latency — 100 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive healthyfood.com as laggy when the latency is higher than 0.05 seconds.
First Contentful Paint (3G) — 11265 ms
The time taken for the first image or text on the page to be rendered while on a 3G network.

Opportunities

Eliminate render-blocking resources — Potential savings of 4,010 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Healthyfood.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-kowhai/css/woocommerce-kowhai-8dddebfc0989ea2d3f97b1a0f437bee7.css
3583
330
https://www.healthyfood.com/wp-content/plugins/woocommerce-kowhai//css/pure.min.css?ver=775d915e70d46829ec061f030f5f74ab
2941
630
https://www.healthyfood.com/wp-content/plugins/woocommerce-multicurrency/vendor/tivnet/currency-flags/currency-flags.min.css?ver=1.18.2
109773
2580
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-multicurrency/assets/css/currency-selector-2a9ca8bb2b695fa6df3e5f1681fc0449.css
806
480
https://ajax.googleapis.com/ajax/libs/jquery/1.12.4/jquery.min.js?ver=1.12.4
34699
1830
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/hfg-geolocation-localization/js/us_scripts-ccc701704596cfc9eb1c3dfe0a46bb15.js
1097
480
https://ajax.googleapis.com/ajax/libs/angularjs/1.5.0-rc.2/angular.min.js?ver=775d915e70d46829ec061f030f5f74ab
55530
2130
https://cdnjs.cloudflare.com/ajax/libs/js-cookie/2.1.0/js.cookie.js?ver=775d915e70d46829ec061f030f5f74ab
2037
780
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-kowhai/js/kowhai-paywall-77f2d030bdf2ffafde2f7d700c53d981.js
6689
480
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-kowhai/js/kowhai-subscriptions-57dd17eda7ad4bc59a2aaec9be99d347.js
5842
480
https://www.healthyfood.com/wp-content/plugins/woocommerce-kowhai//js/nanomodal.min.js?ver=775d915e70d46829ec061f030f5f74ab
3118
330
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/js/scripts-c1f96d0f40efee5c589cfb22219b5000.js
9179
630
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/js/search-461f4abfc1bfdba554745c58446fc15c.js
1923
180
https://www.healthyfood.com/wp-content/plugins/lazyload-woocommerce/js/jquery.lazyload.min.js?ver=1.9.5
1764
180
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/themes/FoodAndCook/custom-c99a33a0aaa66fb1d0e730da7fc84cdb.css
30073
1530
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/js/libs/modernizr-2.6.1.min.js
6899
330
Remove unused CSS — Potential savings of 132 KB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Healthyfood.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.healthyfood.com/wp-content/plugins/woocommerce-multicurrency/vendor/tivnet/currency-flags/currency-flags.min.css?ver=1.18.2
109773
109773
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/themes/FoodAndCook/custom-c99a33a0aaa66fb1d0e730da7fc84cdb.css
30073
25686
Remove unused JavaScript — Potential savings of 233 KB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020052101.js
91057
42223
https://cdn.ampproject.org/rtv/012005050322001/amp4ads-v0.js
57978
30917
https://ajax.googleapis.com/ajax/libs/angularjs/1.5.0-rc.2/angular.min.js?ver=775d915e70d46829ec061f030f5f74ab
55530
28949
https://cdn.ampproject.org/rtv/012005050322001/v0/amp-analytics-0.1.js
31604
16717
https://www.googletagmanager.com/gtm.js?id=GTM-KW729BM
33621
14606
https://checkout.stripe.com/checkout.js?ver=5.2.3
27936
14149
https://ajax.googleapis.com/ajax/libs/jquery/1.12.4/jquery.min.js?ver=1.12.4
34699
12802
https://www.healthyfood.com/wp-content/plugins/gravityforms/js/gravityforms.min.js?ver=2.4.15
10611
10130
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/themes/FoodAndCook/includes/assets/js/plugins-e8f4e2413f25b06435e85a4181e76dd2.js
11690
7325
https://js-agent.newrelic.com/nr-1169.min.js
10899
5991
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/js/scripts-c1f96d0f40efee5c589cfb22219b5000.js
9179
5988
https://www.google-analytics.com/analytics.js
19103
5803
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-kowhai/js/kowhai-paywall-77f2d030bdf2ffafde2f7d700c53d981.js
6689
5498
https://cdn.ampproject.org/rtv/012005050322001/amp4ads-host-v0.js
8812
5315
https://www.healthyfood.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
4333
3988
https://www.googletagservices.com/tag/js/gpt.js
15947
3839
https://www.healthyfood.com/wp-content/cache/min/1/wp-content/plugins/woocommerce-kowhai/js/kowhai-subscriptions-57dd17eda7ad4bc59a2aaec9be99d347.js
5842
3727
https://www.healthyfood.com/wp-includes/js/jquery/ui/menu.min.js?ver=1.11.4
3279
2977
https://tpc.googlesyndication.com/sodar/sodar2/209/runner.html
6340
2964
https://www.healthyfood.com/wp-includes/js/jquery/ui/selectmenu.min.js?ver=1.11.4
3150
2751
https://tpc.googlesyndication.com/sodar/sodar2.js
6122
2686
https://www.healthyfood.com/wp-content/plugins/woocommerce-kowhai//js/nanomodal.min.js?ver=775d915e70d46829ec061f030f5f74ab
3118
2650
https://www.healthyfood.com/wp-includes/js/jquery/ui/position.min.js?ver=1.11.4
2975
2440
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/js/libs/modernizr-2.6.1.min.js
6899
2364
https://www.healthyfood.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
3028
2153
Serve images in next-gen formats — Potential savings of 401 KB
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.healthyfood.com/wp-content/uploads/2020/01/OCT-19_HFG-Website-Homepage-Images-_2500x842_.jpg
846278
341350
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/images/sprites.png
87843
60791
https://www.healthyfood.com/wp-content/uploads/2020/05/From-risk-to-recovery-iStock-1216563779-500x500.jpg
27993
8347
Reduce initial server response time — Root document took 1,080 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
Avoid multiple page redirects — Potential savings of 1,110 ms
Redirects can cause additional delays before the page can begin loading. Healthyfood.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
(Start) http://healthyfood.com/
0
https://healthyfood.com/
630
https://www.healthyfood.com/
480
Preload key requests — Potential savings of 2,520 ms
Key requests can be preloaded by using '<link rel=preload>'. Healthyfood.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
URL Potential Savings (Ms)
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/opensans-regular-webfont.woff2
2520

Diagnostics

Minimize main-thread work — 5.9 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
3522.304
Style & Layout
794.312
Other
600.356
Rendering
353.788
Parse HTML & CSS
249.852
Script Parsing & Compilation
245.848
Garbage Collection
92.78
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://www.healthyfood.com/wp-content/themes/FoodAndCook/includes/assets/fonts/fontawesome-webfont.woff2?v=4.3.0
48.819000017829
Reduce the impact of third-party code — Third-party code blocked the main thread for 1,350 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
90229
627.108
SHOW DETAILS
166621
539.176
SHOW DETAILS
98394
92.108
SHOW DETAILS
22502
80.184
SHOW DETAILS
33621
15.908
SHOW DETAILS
30533
0
SHOW DETAILS
11174
0
SHOW DETAILS
3252
0
SHOW DETAILS
718
0
Avoid `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
URL Location
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020052101.js
line: 5
79

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of healthyfood.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
Heading elements appear in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Presentational `<table>` elements avoid using `<th>`, `<caption>` or the `[summary]` attribute.
It is advised to not include data elements in tables which are used for layout purposes, as it may create confusion for screen reader and other assistive technology users.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Healthyfood.com may provide assistance to deaf or hearing-impaired users with captions on videos.
`<video>` elements contain a `<track>` element with `[kind="description"]`
Healthyfood.com may provide relevant information that dialogue cannot, by using audio descriptions.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements
input
ADVICE
COLLECTION
SHOPPING
ADVICE
ADVICE
ADVICE
VIDEOS
ADVICE
ADVICE
ADVICE
ASK THE EXPERTS
HONcode standard for trustworthy health
input
privacy
ASK THE EXPERTS
RECIPES OF THE DAY
COOKING/HOW TO
VIDEO
RESOURCE
SHOPPING
LATEST RECIPES
BAKING
SIDE DISHES
DESSERTS
input

Navigation

`[id]` attributes on active, focusable elements are not unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Failing Elements
input
input
div
input
Some elements have a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.
Failing Elements
input
input
input
input

ARIA

ARIA IDs are not unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.
Failing Elements
input
input

Names and labels

Form elements do not have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Failing Elements
input
input
input
input
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
77

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that healthyfood.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Displays images with appropriate size
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
1.12.4
jQuery UI
1.11.4
Modernizr
2.6.1
yepnope
AngularJS
1.5.0-rc.2
Isotope
WordPress
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
No browser errors logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://healthyfood.com/
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.
Includes front-end JavaScript libraries with known security vulnerabilities — 5 vulnerabilities detected
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Library Version Vulnerability Count Highest Severity
SHOW DETAILS
4
Medium
SHOW DETAILS
1
High
98

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for healthyfood.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of healthyfood.com on mobile screens.
Document uses legible font sizes — 100% legible text
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Source Selector % of Page Text Font Size
SHOW DETAILS
100.00%
≥ 12px

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
25

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of healthyfood.com. This includes details about web app manifests.

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of healthyfood.com on mobile screens.
Contains some content when JavaScript is not available
Apps should display alternative content for when JavaScript is disabled.
Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Fast and reliable

Page load is not fast enough on mobile networks — Interactive at 15.3 s
Ensure that the page loads fast enough over a cellular network, to ensure good mobile user experience.
Current page does not respond with a 200 when offline
In order for Progressive Web Apps to be made available offline, ensure that the app is using a service worker.
`start_url` does not respond with a 200 when offline
Consider using a service worker for Progressive Web Apps to ensure greater reliability for the user, in the case of poor network conditions.

Installable

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://healthyfood.com/
Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Web app manifest does not meet the installability requirements
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
View Data

PWA Optimized

Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Hosting

Server Location

Server IP Address: 172.67.68.128
Continent: North America
Country: United States
United States Flag
Region:
City:
Longitude: -97.822
Latitude: 37.751
Currencies: USD
USN
USS
Languages: English

Web Hosting Provider

Name IP Address
Cloudflare, Inc.
Registration

Domain Registrant

Private Registration: No
Name:
Organization:
Country:
City:
State:
Post Code:
Email:
Phone:
Note: Registration information is derived from various sources and may be inaccurate.

Domain Registrar

Security

Visitor Safety

Mature Content: Not Likely
McAfee WebAdvisor Rating: Safe
WOT Rating:
WOT Trustworthiness:
WOT Child Safety:
Note: Safety information is not guaranteed.

SSL/TLS Certificate

Issued To: sni.cloudflaressl.com
Issued By: CloudFlare Inc ECC CA-2
Valid From: 23rd November, 2019
Valid To: 9th October, 2020
Subject: CN = sni.cloudflaressl.com
O = Cloudflare, Inc.
L = San Francisco
S = US
Hash: 4d04c09a
Issuer: CN = CloudFlare Inc ECC CA-2
O = CloudFlare, Inc.
S = US
Version: 2
Serial Number: 19231343671523380172233257759779736664
Serial Number (Hex): 0E77D272D65C8079CC52E74B08764C58
Valid From: 23rd November, 2024
Valid To: 9th October, 2024
Signature Algorithm (Short Name): ecdsa-with-SHA256
Signature Algorithm (Long Name): ecdsa-with-SHA256
Authority Key Identifier: keyid:3E:74:2D:1F:CF:45:75:04:7E:3F:C0:A2:87:3E:4C:43:83:51:13:C6
Extended Key Usage: TLS Web Server Authentication, TLS Web Client Authentication
CRL Distribution Points:
Full Name:
URI:http://crl3.digicert.com/CloudFlareIncECCCA2.crl

Full Name:
URI:http://crl4.digicert.com/CloudFlareIncECCCA2.crl
Certificate Policies: Policy: 2.16.840.1.114412.1.1
CPS: https://www.digicert.com/CPS
Policy: 2.23.140.1.2.2
Authority Information Access: OCSP - URI:http://ocsp.digicert.com
CA Issuers - URI:http://cacerts.digicert.com/CloudFlareIncECCCA-2.crt
SCT List: Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : A4:B9:09:90:B4:18:58:14:87:BB:13:A2:CC:67:70:0A:
3C:35:98:04:F9:1B:DF:B8:E3:77:CD:0E:C8:0D:DC:10
Timestamp : Nov 23 10:01:54.071 2019 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:21:00:B8:26:09:AC:C1:35:3B:C8:31:8B:F5:
32:1F:7B:F0:89:05:4D:3A:57:FF:69:73:D2:41:DF:BE:
2B:DD:24:85:D8:02:20:44:E5:57:F3:95:36:94:3A:5D:
F0:CA:0D:3C:B4:62:E0:70:7A:DF:57:57:78:72:99:37:
20:F0:AE:AD:52:E0:50
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 5E:A7:73:F9:DF:56:C0:E7:B5:36:48:7D:D0:49:E0:32:
7A:91:9A:0C:84:A1:12:12:84:18:75:96:81:71:45:58
Timestamp : Nov 23 10:01:53.906 2019 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:46:02:21:00:9A:79:1F:A9:B3:5C:C8:FF:59:D5:7F:
64:AB:DF:38:8E:13:67:61:C1:1F:2E:A2:2E:E8:32:AA:
AA:BB:82:69:75:02:21:00:CD:92:1B:37:18:8A:D8:69:
F6:EA:71:AE:2E:83:99:E5:98:DD:D2:69:C6:11:F7:50:
C4:2B:29:6A:FB:8D:87:E5
Key Usage: Digital Signature
Basic Constraints: CA:FALSE
Subject Alternative Name: DNS:*.healthyfood.com
DNS:sni.cloudflaressl.com
DNS:healthyfood.com
Technical

DNS Lookup

HTTP Response Headers

HTTP-Code: HTTP/1.1 200 OK
Date: 2nd June, 2020
Content-Type: text/html; charset=UTF-8
Expires: 19th November, 1981
Cache-Control: no-store, no-cache, must-revalidate
Server: cloudflare
Connection: keep-alive
Set-Cookie: *
Vary: Accept-Encoding
X-Powered-By: PHP/7.2.13
Pragma: no-cache
X-CF-Powered-By: WP Rocket 3.2.6
Link: <https://www.healthyfood.com/>; rel=shortlink
CF-Cache-Status: DYNAMIC
cf-request-id: 0315583bfd00007465a88bc200000001
Expect-CT: max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
CF-RAY: 59cf29732a0d7465-IAD

Whois Lookup

Created:
Changed:
Expires:
Status:
Nameservers: bruce.ns.cloudflare.com
lady.ns.cloudflare.com
Full Whois: IP Address Has Reached Rate Limit
View Raw Whois

Nameservers

Name IP Address
bruce.ns.cloudflare.com 172.64.33.77
lady.ns.cloudflare.com 108.162.192.127
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